“When I searched for and found Lucy at the beginning of the year, I knew that I needed some expert guidance on my drinking habits and some accountability for a path forwards. I had taken to self medicating with alcohol, after traumatic births and a busy life with two small children, where I had lost my confidence and identity. The idea of forever seemed scary, and I couldn’t find the correct label for myself but I knew deep down, alcohol had more control over me than I had over it!
Lucy helped me to understand that grey area drinkers are common, and to feel less alone. Fast forward to the end of Lucy’s structured support, and I am continuing on with my journey as put very simply, my life is the calmest it has been for years. I am still doing all the same things that I used to do, just without alcohol; and the doors keep opening, from a new job and new setting new fitness goals to seeing what it is like to be a more present, less anxious parent. I can’t recommend Lucy’s coaching enough - it has been truly life changing.”
— Client
“I feel the work we have done together has been pivotal in my life, I could not have done it without you.....I finally accepted I couldn’t do it on my own but didn’t like the thought of AA and was looking for an alternative. The future focused orientation resonated and concentrating on the benefits of sobriety.
The biggest surprise was realising how difficult life was whilst I was drinking, the almost constant worry about was I was doing to myself and the consequent battle in my head, so exhausting. It’s so liberating to be free of that.
Lucy will work with you to help identify where it is you want to get to. How that can become a reality for you and break this down into small achievable steps. Lucy’s easy going, non judgemental approach made me feel at home and comfortable to speak openly. I no longer see my life not drinking as giving anything up but am excited about the many things I’ve gained and the future possibilities opening up to me.
Thank you Lucy for being a steady beacon of light helping me identify the endless new possibilities open to me and giving me lots of practical tips and tools to deal with life and situations that previously I couldn’t imagine without a drink (or several) in my hand”
— Client
““I had tried for many years to quit and I didn’t understand what my issue was because I led a good life but I knew I wasn’t happy with my relationship with alcohol and the ‘control’ it had. Doing the coaching with Lucy was life changing - literally. At first it gave me the strength, accountability and the tools to stop but longer term it’s given me the mental clarity to understand how much happier I can be if I focus on the things that make me feel good long term. It was so refreshing to talk to someone who ‘gets it’ and who doesn’t judge but just coaches you through hard weeks and celebrates your wins”
